The five Pranic Healing virtues are loving-kindness and non-injury, honesty and non-lying, generosity and non-stealing, moderation and non-excessiveness, and constancy of aim and effort with non-laziness. Grandmaster Choa Kok Sui taught them as the base for healing, prosperity and spiritual growth. This guide explains each one and how to live it daily. Each virtue has two sides. One side is the good quality you grow. The other is the harm you stop doing. Grandmaster Choa Kok

What is pranic healing? Pranic Healing is a no-touch complementary practice based on the belief that practitioners can work with prana, or life energy. Grand Master Choa Kok Sui developed it in the Philippines and shaped it into its modern form in 1987. The Institute for Inner Studies, which he founded, reports that pranic healing is now practised in more than 120 countries. It is meant to work alongside medical care, never in place of it. In short, it is the "science of ener